Increasing Your Breast Milk Production
If you are a new mother and think that you are not producing enough breast milk, you are not the only one. A study done in Canada found that 75% of new mothers thought that they were not producing enough breast milk to for their newborn child. The study found that about half of these mothers actually were producing more than enough breast milk for their infants.
Most of the time for mothers who are not currently producing enough breast milk, its not that their body can’t produce enough breast milk but rather their breastfeeding technique and how often they breastfeed. What is going on most of the time is that the body thinks it is producing enough breast milk because it is not being required to produce more. Let’s look at some reason why your body may think that it is producing enough breast milk when in fact it is not.
Producing More Breast Milk
- First off, some mothers start supplementing with formula because their baby is having trouble breastfeeding or they feel that they are not producing enough breast milk for their infant. Because your child is being supplemented with formula they are not drinking as much breast milk. This makes your body think that the supply of breast milk being produced is enough. To fix this problem you may want to try and use a breastpump to draw out more breast milk and encourage more production each day. You may also want to just breastfeed exclusively. This will cause your baby to drink up more breast milk and cause your body to produce more. The world health organization says that you should breastfeed exclusively for the first six months of your babies life.
- Another reason for a decrease in breast milk production may be if your baby is not getting a good strong suck. Some premature babies or just tired babies may not suck hard enough to cause a let down of your breast milk. Try massaging your breast to cause a let down in your breast milk and then start feeding your baby. If this still is not working you may need to use a breast pump to get the rest of your breast milk out after each time your baby tries to breastfeed. If you just use a breast pump and a bottle it may be hard to get your baby to breastfeed later so always try and breastfeed first and then supplement with breast milk and a bottle after.
- Timing can also be another reason you are not producing enough breast milk. Mothers with strict schedules may only be able to feed their babies at certain times of the day. This can cause a reduction in breast milk because your baby may not be able to drink as often as they would like. Try bringing a breast pump to work and pumping as often as your baby usually eats at home. Store your breast milk in the freezer and have whoever is watching your baby feed them as often as the baby wants.
- Another reason for poor breast milk production is if your baby has a poor latch. If your baby is not latching on far enough then the baby will not be able to draw as much milk from the breast. A poor latch can also cause nipple soreness and pain when feeding. If the baby is sucking on the tip of the nipple it can cause cracking on the skin and more pain. Pain may also cause there to be less milk let down from the breast to the baby. Work with your lactation specialist to help you with getting your baby to latch on deep enough and properly.
- Stress or lack of sleep may be another reason your body is not producing enough breast milk. The more your body is stressed out the more difficult it is for your body to produce enough breast milk. Try and take as much time as you can relaxing and spending time with your infant. Try and also get sleep whenever your baby does. You never know how much sleep you are going to be able to get each night when you have a newborn.
Using Herbs to Boost Milk Production
If none of these techniques work you may want to try and use a supplement to help increase your breast milk production. One of the best and most popular herbs to help increase breast milk is Fenugreek. This supplement has shown to double the production of breast milk for some women. No serious side effects have been found when using this herb for the mother or baby. Fenugreek has been seen to cause a slight decrease in blood sugar levels so mothers that have diabetes may not want to take this product. Some other popular herbs are Blessed Thistle, Red Raspberry, and Brewers Yeast. There are also a couple of prescription medications that can also help increase your breast milk production.
#1. Profenlac - Effective, Safe, and Natural
Profenlac is a popular product that professionals often recommend because of its effectiveness and safety. Profenlac is able to provide an increase in breast milk production and helps to provide increased health benefits for the mother and baby. Profenlac currently ranks highest in our rankings for consumer reviews.
Profenlac is preferred as the supplement of choice by several nurses and doctors. The ingredients are safe and effective helping to provide the baby with the nutrition needed during the important first months of age. Few products have shown to be as effective as Profenlac in this field. Another benefit of Profenlac is the money back guarantee and the excellent customer service.
#2. Mamarafil - Expert Approved and Safe
Mamarafil contains a Patented Formula that helps provide an increase in breast milk production, but also helps promote healthy and nutritious breast milk. Mamarafil is formulated to help improve healthy lactation and reduce mastitis. With its ability to improve breast milk production, nutrition and lactation its no wonder that several professionals are stating Mamarafil as the product of choice.
We continue to see more and more positive reviews for this product from consumers and soon it won't be long until this product takes the top spot for sales and reviews. Currently Mamarafil is only available online but it is backed by a lifetime guarantee. If you are not satisfied you can return it for a full refund!